VeganEating.orgWasatch Front: Vegetarian Dining Guide Back to intro & index
2nd Edition
 Chinese Cuisine
& Vietnamese

Evergreen Cafe
Long Life Vegi House
Cafe Trang
Sampan
Charlie Chow’s
Shang Hai  previous edition
Uncle Thai's web site add
China Delight web site add

Park City:
Taste of Saigon
Yen-Jing

Forward to Indian Cuisine  (next page)
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Thanks for your wise and kindly choice, and...
Welcome to Salt Lake City, Utah!

Wo chi su - I am a vegetarian
Wo bu chi yu - I don’t eat fish
Wo bu chi dan - I don’t eat egg
Wo bu chi niuani - I don’t eat milk?

If it has eyes or runs
away, don’t eat it.
— Will K. Kellogg, 1860-1951
Founder of Kelloggs breakfast
cereal company?

Key:
V= Vegan item
R= Request vegan
Non-Vegan: Dairy, Eggs, Etc= Italics
(Seaweed is not vegan)
Evergreen Café
Chinese & Vietnamese Cuisine
755 S. State St. SLC
328-8889
Mon-Sat 11:30a-9:00p
V-100% Vegan Restaurant
Lunch Menu
available between 11:30a-3:00p
Lunch Specials $4.99
Served with brown rice and one spring roll.  Choose one of the following:
1. Mixed Vegetables
2. Broccoli & Soybean
3. Broccoli & Mushroom Stem
4. Golden Nuggets
5. Szechwan & Soybean
6. Szechwan & Mushroom Stem
7. Curry Potato & Soybean		 8. Curry & Mushroom Stem
9. Kung Pao Tofu
10. Sweet & Sour Soybean
11. Lemon Soybean
12. Black Pepper Soybean
13. Green Pepper Mushroom Stem
14. Tofu Bao w/ Special Sauce
Appetizers
Crispy Tofu Bao $3.15
Spring Rolls $1.99
Crispy Taro $1.99
Soups
Hot & Sour Soup $1.00
Creamy Corn Soup $1.00
Drinks
Soft Drinks $0.95
Tea and Coffee $0.95
Orange Juice $1.50
Dinner Entrees
1. Mixed Vegetables $6.95
2. Broccoli Soybean $7.50
3. Broccoli Mushroom Stem $6.95
4. Special Golden Nuggets $6.95		 5. Szechwan Soybean $6.95
6. Szechwan Mushroom Stem $6.95
7. Curry Potato Soybean $6.95
8. Curry Mushroom Stem $6.95
9. Kung Pao Tofu $6.95
10. Sweet & Sour Soybean $6.95
11. Lemon Sauce Soybean $6.95
12. Black Pepper Soybean $6.95
13. Green Pepper Mushroom Stem $6.95
15. Tofu Bao $6.95
17. Sesame Mushroom Stem $6.95
18. Seaweed Roll $6.95
A. Sweet & Sour, B. Hot Bean Sauce, C. Brown Sauce
19. Fried Rice $5.25
20. Mixed Rice Noodles w/ Vegetables $5.25
21. Fried Udon Noodles $5.25
22. Curry Noodle Bowl $5.25
23. Tofu Hot Pot $7.50
24. Curry Hot Pot $7.50
25. Taro w/ General Sauce $6.95    (3/2402-tlr)
LONG LIFE VEGI HOUSE
Szechwan & Hunan Style
1353 E. 3300 S. SLC
467-1111
Bus: 7, 11, 31, Takeout available
Mon -Thu 11:30a-9:30p
Fri & Sat 11:30a-10:30p
Sun 5:00p-9:30p
V-All items listed are vegan
Lunch Menu
Weekdays 11:30a-3:00p
Special Luncheon $3.95
Served with brown rice, soup of the day, spring roll, and any of the of the following
1.  Sweet and Sour Veg Pork
2.  Vegetable Deluxe		 3.  Monk Style Vegetable
4.  Sauteed Bean Curd (tofu)
5.  Veg Chicken with Broccoli
6.  Veg Chicken with Spicy Sauce
7. Veg Pork with Spicy Garlic Sauce
8.  Tofu with Spicy Garlic Sauce
9.  Barbecued Sauce Tofu
10.  Kung Pao Veg Chicken (hot)
11.  Cashew Vegetarian Chicken
Dinner Menu
Appetizers
Vegetarian Spring Roll (2) $2.50
Vegetarian Pot Sticker (6) $3.95
Strictly Vegetarian Entree
Mu-Shu Vegetable w/ 4 pancakes $6.25
Vegetable Deluxe $5.95
Monk Style Vegetable $5.95
Black mushrooms, carrots, greens		 Sauteed of Three $6.25
Snow peas, black mushrooms, water chestnuts.
Soy Seaweed $6.25
Seaweed sauteed w/ mushrooms and water chestnuts. real seaweed -is not vegan
Treasure of Eight $6.25
Diced vegetables, brown tofu, peanut.
Sweet and Sour Walnut $6.25
Szechwan Walnut $6.25
Sauteed Egg Plant $5.95
Spicy Garlic Egg Plant $5.95
Sauteed  Asparagus $5.95
With Spicy Garlic Sauce
String Beans (With Garlic) $5.95
String Beans $5.95
Sauteed with Spicy Garlic Sauce
Chili String Beans $5.95
Black Mushrooms With Broccoli $6.25     (3/2402-tlr)
Café Trang
Vietnamese & Chinese Cuisine
Main Street Location
818 S. Main * 539-1638 SLC
Main Street Hours
Mon-Thur 11:00a-10:00p
Fri & Sat 11:00a-10:30p
Sun 12:00p-10:00p
Cottonwood Mall Location
4835 Highland Dr * 278-8889
Cottonwood Mall Hours
Mon-Thur 11:30a-10:00p
Fri & Sat 11:30a-10:30 p
Sun 12:00p-9:00p
V-All items listed can be requested vegan
Appetizers
Fresh Vegetarian Spring Rolls (2) $3.25
Sesame Tofu with Garlic Sauce $3.75
Soups
Tamarind Beancurd Soup $7.25		 Specialties
VHa Noi Beancurd with Vermicelli $6.25
VSkewered Beancurd $7.75
Entrees
Crisp Fried Beancurd Simmered with Scallions
 $6.50
Season Vegetables w/ Black Bean Sauce $6.50
Sate Beancurd $6.50
Vegetarian Supreme Bean Curd $7.95
Beancurd w/ Lemongrass & Red Pepper $6.75
Beancurd w/ Assorted Vegetables $7.25
Vegetarian Stir-Fry $7.75
Crisp Fried Beancurd Simmered in Tomato Sauce $7.75
House Special Rice Noodle
Assorted Vegetables w/ House Special Rice Noodles $6.25
Beancurd and Vegetables w/ House Special Rice Noodles $6.50
Flat Rice Noodle
Assorted Vegetables with Flat Noodles $7.50		 Beancurd with Flat Noodles $7.95
Vegetarian Malaysian Rice Noodle $7.95
Lo Mein
Assorted Vegetables Lo Mein $6.75
Beancurd and Vegetables Lo Mein $6.95
Rice Vermicelli
Fried Beancurd w/ Rice Vermicelli Noodles $5.75
Fried Beancurd and Lemongrass w/ Rice Vermicelli Noodles $6.25
Fried Beancurd and Curry w/ Rice Vermicelli Noodles $6.50
Rice Plates
Assorted Vegetables over Rice $5.75
Beancurd and Vegetables over Rice $5.95
Fried Rice
Tomato Paste Fried Rice $5.50
Vegetable fried Rice $5.75
Beancurd and Vegetable Fried Rice $5.95     (3/24/02-tlr)
SAMPAN
Chinese Cuisine
675 E. 2100 S. SLC
467-FOOD; Fax: 466-4120
WWW.SAMPANSLC.COM
Mon-Thu 11:00a-10:00p
Fri 11:00a-11:00p
Sat 12:00a-11:00p
Sun 12:00a-9:30p
Catering Available
Appetizers
VVegetable pot stickers (6) $4.75
Vegetable egg rolls (2) $2.75
Specialty Combination Plates $5.25
served with egg roll and fried or steamed rice		 Vegetables
VBuddha Supreme
A heavenly blend of garden fresh vegetables in rich brown sauce.
VVegetable Delight
Earth's food gifts blended in a generous display of color, texture and flavor.
REgg Plant
Your choice of a Szechwan or Oyster sauce, mild or spicy blend of Japanese eggplant, scallions and garlic.
VFragrant Vegetables
Assorted Chinese vegetables in a black bean sauce.
VTofu
Your choice of *Mabo Tofu, Family Tofu *Szechwan Tofu, *Kung Po Tofu, or Black Bean Tofu.		 Vegetarian Heaven
A colorful blend of seasonal vegetables.
VString Beans in Black Bean Sauce
Carrots and string beans stir fried in our delicious black bean sauce. (also available in Szechwan or Brown sauce).
Alternative Dishes
RSzechwan*
Request the vegetable carousel.
RKung Po*
Request the Vegetables with fresh peanuts.
RMagnificent Moo Shu
Request the vegetable Peking specialty crepe.
RCurry*
Request the vegetable curry.
*indicates spicy     (3/24/02-tlr) 
Charlie Chow’s
Dragon Grill
255 E. 400 S. SLC
328-FOOD; Fax: 575-5466
CHARLIECHOWS.COM
Mon-Thu 11:00a-10:00p
Fri 11:00a-11:00p
Sat 11:00a -11:00p
Sun 4:00p-10:00p
Lunch Buffet
Ask your server for vegetarian options
Dim Sum
RCantonese Spring Rolls (3) $2.99
The traditional tea house vegetable spring roll, rapped in a crispy skin with saifun, cloudear mushrooms and carrots.		 Family Dinners$7.99 per person
Soup of the day, egg roll and steamed rice upon request served with all dinners.  Choose one dish for each person from the following: Szechwan Eggplant, Deep Fried Bean Curd, Charlie Chow Vegetable Delight or Buddha's Feast.
Lunch
Specialty Combination Plates $5.50
Served with an egg roll plus fried rice or steamed rice.  Choose one of the following: Charlie Chow Vegetables, Stir Fry, Szechwan Eggplant*, Buddha's Feast, Curry Heaven Vegetable* or Deep Fried Bean Curd
Rice & Vegetarian Dishes
Currie Raisin Fried Rice $5.99
Eggs, peas, raisins, and carrots, stir fried in our tasty curry sauce.		 RBuddha's Feast $8.99
Three types of mushrooms, eight varieties of vegetables and tofu in a mild ginger sauce on a bed of steamed rice.
RMuslim Vegetable Noodles* $7.99
Mixed Chinese vegetables, stir fried in an exotic sauce made of Thai and Indian spices on pan fried noodles.
RCharlie Chow's Vegetable Stir-fry $7.99
Steamed broccoli, carrots, mushrooms, and bamboo shoots, woked with fried tofu.
RSzechwan Eggplant* $7.99
Chinese eggplant dipped in a ginger batter, braised and stir fried with peppers, onions and chilies in a ginger sauce.
* indicates spicy     (3/24/02-tlr)
Shang Hai*
Vietnamese & Chinese Cuisine
145 E. 1300 S.
322-1841
Mon-Thu 11:00a-9:30p
Fri & Sat 11:00a-10:00p
Sun 12:30p-9:30p
Appetizers
01. Vegetarian Rolls (2) $1.50
02. Fried Wonton (14) $3.25
03. Hot & Sour Soup $1.00
04. Wonton Soup $1.25
Veg Poultry  (Mock Chicken)		 05. Chicken with Snow Peas $5.95
06. Sweet & Sour Chicken $5.95
07. Lemon Chicken $5.95
08. Kung Pao Chicken $5.95
Chicken, Vegetable, peanuts & red hot pepper
09. Curry chicken $5.95
10. Chicken with Cashew Nuts $5.95
11. Chicken with Straw Mushroom $5.95
12. Moo Goo Gai Pan $5.95
14. Chicken with Bamboo Shoots and Black
Mushroom $5.95
Veg Savory Dishes
25. Chicken Lemon Grass & Red Pepper $5.50
28. Deep Fry Tofu Lemon Grass and Red
Pepper $4.99		 Rice Plates
33. Chicken Fry Rice $4.50
34. Vegetable Fry Rice $3.99
V35. Stir-Fried Vegetable w/ Rice $4.25
Vermicelli Noodle (ask for no fish oil on side)
36. Curry Chicken w/ Vermicelli Noodle $4.50
38. Vegetarian Vermicelli Noodle with
Curry Tofu and Bean Sprouts $4.25
39. Vermicelli Noodle Soup w/vegetables .$4.25
40. Hot & Spicy Vermicelli Noodle Soup
w/ Tofu $4.50
Malony Noodle Soup
47. Malony Noodle Soup with vegetables $4.25
w/Napa, Broccoli, Straw Mushroom, Carrots     (2/15/02-tlr*from-1st-Edition)
Uncle Thai’s
Chinese Food
& Thai Food
368 South State Street
(Where "Rose of India" was!)
Salt Lake City, UT 84111
Phone (801) 519-2001
FAX (801) 519-6710
Dine In or Take Out
WE ACCEPT DISCOVER, VISA, MASTER  CARD  & AMERICAN EXPRESS. NO CHECKS ACCEPTED.
Mon-Thu 11a-9p
Fri-Sat 11a-10p
Please make your Vegetarian or Vegan
preparation desires known!
We will gladly comply!
Chinese Food Menu:
(Prices with meat: Chicken = $6.99
Beef = $7.99 Shrimp = $9.99)
Vegetarian/Vegan = 5.99
C1.  Broccoli
broccoli, onion, and carrot
C2. Vegetables
onion, carrot, Paris mushroom, black, mushroom, cabbage, broccoli, green pepper, red pepper, baby corn, and bamboo shoot
C3.  Noodles
noodles, cabbage, onion, carrot, and green onion		 Chinese menu continued:
C4.  Mushroom
Paris mushroom, black mushroom, onion, and bamboo shoot
C5.  Pineapple
pineapple, green pepper, red pepper, and onion
C6.  Imperial
yellow & green onion, peanut, red & green pepper, and carrot
C7. Caramel
onion, bamboo shoot, and caramel sauce
C8.  Zucchini
zucchini, carrot, and onion
C9. Moo Goo
carrot, bamboo shoot, pea pod, Paris mushroom, Bok Choy, and water chestnuts
C10. Mongolian
bamboo shoot, chili paste, and yellow & green omon
Thai Food Menu:
(Prices with meat: Chicken = $6.99 
Beef = $7.99 Shrimp = $9.99)
Vegetarian/Vegan = $5.99
T1. Pad Thai
Sauteed rice noodles with: bean sprouts, egg, tofu, peanut and onion
T2. House Special Noodles
Egg noodle stir fried with; egg, pea pod, bean sprouts, broccoli, water chestnuts, carrots and onion		 Thai menu continued:
T3. Pad Cashew Nut
Roasted cashew nuts, bamboo shoot, onions, green pepper and mushroom
T4. Gang Gai Curry
Thai red curry, coconut milk, onion, bamboo shoot, mushroom, and green pepper
T5. Pad pak Curry
Thai red curry, coconut milk, carrot, onion, broccoli, cabbage, water chestnuts, Napa, baby corn, mushroom and pea pod
T6. Pad Prew Warn
Cucumber, tomatoes, pineapple, onion, green pepper, with swcct and sour sauce
T7. Pad Prik
Green pepper, onion, mushroom, and water chestnuts 
T8. Pad Kow Pod
Baby corn, Napa, onion, mushroom, and pea pod
T9. Kow Pod
Thai style fried rice with: egg, onion, pea pod, and carrot
T10. Three's Company (With all three meats = $9.99 Sauteed chicken. beef and shrimp)
noodle, bamboo shoot, onion, mushroom, pea pod, and baby corn
Beverages:
 Soft drink, hot tea, ice tea or coffee = $1.69
 Thai ice tea (sweet w/ cream) = $2.50
Unit:   1 egg roll  = $1.50     (2/15/02-tlr)
CHINA
DELIGHT
1447 West 1000 North SLC (Rose Park Community)
Phone: 364-8716 & 364-1080
Mon-Fri 11:00-9:30p, Sat 12:00p-9:30p
Closed Sun
Free Delivery possible for orders of $12+
7 Vegan/Vegetarian items,
24 items more can be made Vegan/Vegetarian, 
136 items for non-veg companions		 Salad $4.25
(Normally made with Chicken or BBQ Pork) 
Order to be made Vegetarian: with Lettuce, etc, with Crispy Rice Noodles, Peanuts & Chinese Dressing
Soups $3.55
Egg Flower (order without egg)
Hot and Sour
Vegetarian: $5.25
Szechuan Tofu
Mixed Vegetables
Snow Peas & Broccoli
(All served with steamed rice)
Fried Rice $4.25
Vegetable Fried Rice
Steamed Rice $1.00		 Chow Mein $4.25
Vegetable Chow Mein
(Crispy Noodles)
Lo Mein  $4.55
Vegetable Lo Mein
(Soft Noodles)
Dinners $6.25 to $6.95
Over Fried Rice (or steamed), with Soup of day (Check if Vegetarian), egg roll
Variations of: Mixed or Assorted Vegatables, Broccoli, Kung Po, Garlic, Tomato & Pepper, Snow Peas & Mushroom, Moo Shu (4 Pancakes), Sesame, Orange, Szechuan     (2/15/02-tlr)
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